Help your body to prevent disease and stay nutrient-strong with “super” ingredients like garlic, kale, beets, and carrots. If you like, feel free to add a pinch or two of cayenne pepper to the mix for an extra antioxidant boost from the capsaicin.

Ingredients:

  • 1 head Garlic, peeled
  • 1/2 lb Cabbage
  • 1/2 lb Kale Leaves
  • 1/2 lb Beets
  • 1/2 lb Carrots
  • 1/2 lb Celery

Procedures:

  1. Process the garlic, cabbage, and kale in a juicer, then the beets and carrots
  2. Followed by the celery
  3. Stir well to combine
  4. If using blender, simply add all the ingredients and puree

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